M&O Gold Soft Touch T-Shirt with Black and beige print reading “Self-care is not selfish”. Back design reads “Say yes to you” featuring 20 ways to take practice self-care including “Spend time with your friends”, “Do something creative”, “Go on a walk” and more.

Due to volume, items will ship in a week.

100% of the proceeds go to HFTD's suicide prevention and mental health education projects.