8.5 x 11 inch tear off tab resource sheet to put up in your school, community center, or local coffee shop (ask first!) to let people know that IT'S OK NOT TO BE OK. These tear off sheets contain the following information:

IT’S OK NOT TO BE OK®.

Hope for the Day (H.F.T.D.) is a non-profit movement empowering the conversation on proactive suicide prevention and mental health education.

THE 988 LIFELINE - CALL OR TEXT : 988
CRISIS TEXT LINE - TEXT ‘ITSOK’ TO 741741
HOPE FOR THE DAY – HFTD.ORG