Live in-person yoga instruction in Chicago, IL at Sacramento Ave. and Logan Blvd.

REGISTER HERE

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Breathe For Hope: inclusive, accessible yoga & mindfulness class dedicated to creating a space where IT'S OK NOT TO BE OK.

Join Hope For The Day Agents of Impact, Yoga Instructors Nichol Somers and Britt Kaplan for a live in-person yoga session.

Considerations to enhance your experience: 

Yoga mat - A towel, blanket, etc. can also work.

Yoga blocks - One can improvise the same supports by rolling a towel or blanket.

Water bottle - Stay hydrated.

Journal (if desired) - Practice another tool for self care, anywhere, if that's for you.

Be gracious with yourself, IT'S OK NOT TO BE OK. HAVE HOPE.

Please share the event with those you care about. And thank you so much for being the hope in someone else's world.