Find Help
Hope For The Day (H.F.T.D) is not a hotline, community center, or licensed mental health service provider. H.F.T.D. aims to create positive mediums to allow those who are at-risk to access the resources needed.
Hotlines can offer support to an individual experiencing emotional distress, but they are also available to assist people who are supporting someone in crisis. The Crisis Text Line (741741) and Suicide and Crisis Lifeline (988) are popular options, but we encourage people to find the hotline that works best for them and their individual needs.
In cases where 911 is called for someone in a mental health crisis, for clarity, it is recommended to say, "I need an ambulance, at this address, for a mental health crisis."
The help you deserve is closer than you think.
Use our local Resource Compass to search for free and reduced-cost mental health resources in your community.
La ayuda que mereces está más cerca de lo que crees. Busque aquí para recursos comunitarios y de salud mental.
United States
English
ORGANIZATION
988 Suicide and Crisis Lifeline
Crisis Text Line
National Maternal Mental Health Hotline
National Sexual Abuse Hotline
For Veterans
Trans Lifeline
The Trevor Project for LGBTQ Youth
American Foundation for Suicide Prevention
American Psychological Association
Mental Health America
Warmlines
Call or text: 988
Text “ITSOK” to 741741 (Available 24/7)
Call: (833) TLC-MAMA (852-6262)
(800) 565-HOPE(4673)
Call: 988 *PRESS 1 or Text: 838255
(877) 565-8860
(866) 488-7386
Español
ORGANIZACIÓN
La Línea 988 de Prevención Del Suicidio Y Crisis
La Línea de Ayuda Nacional de Abuso Sexual
Línea de Vida Trans
Línea de texto para crisis
Línea Nacional de Salud Mental Materna
La Línea de Ayuda Nacional de Violencia Doméstica
SAGE Línea de Ayuda para las Personas Mayores LGBTQ+
Llame o mande texto con la palabra “ayuda” al número: 988
(800) 656-HOPE (4673) *Oprima #2
(877) 565-8860 *Oprima #2
Llame o mande texto con la palabra "ayuda" al número: 741741
Llame o mande texto: (833) TLC-MAMA (852-6262)
(800) 799-SAFE (7233) o mande texto con la palabra “START” al 88788
(877)360-5428
International Resources (A – Z)
Algeria
ORGANIZATION
Emergency
Suicide Hotline
34342 and 43
0021 3983 2000 58
Australia
ORGANIZATION
Suicide Prevention Australia
Beyond Blue
Lifeline
Kids Helpline
Headspace
QLife
13YARN
StandBy – Support After Suicide
SANE Australia
Lifeline: 13 11 14
Suicide Call Back Service: 1300 659 467
1300 22 4636
13 11 14
1800 55 1800
1800 650 890
1800 184 527
13YARN (13 92 76)
1300 727 247
1800 187 263.
Free Translating and Interpreting Service (TIS) available on 131 450.
Austria
Bahrain
ORGANIZATION
Emergency
999
Belgium
ORGANIZATION
Zelfmoord - Antwerp
Tele Onthaal
Belgium Community Help Service
1813
1813
106
026476780
Brazil
ORGANIZATION
Línea De Prevención Del Suicidio
AMA National Association
CVV - Centro Devalorização Da Vida
Brazil Suicide Hotline
WEBSITE
0800 345 1435
90035191
188
212339191
Canada
ORGANIZATION
Crisis Services Canada
Interior Crisis Line Network
The Crisis Centre for Northern BC
Vancouver Island Crisis Line & Chat
Call: 1.833-456-4566 or TEXT: 45645
1-888-353-2273
1-888-562-1214
1-888-494-3888
Czech Republic
Egypt
ORGANIZATION
Emergency
Suicide Hotline
122
762 1602/3
762 2381
Finland
France
ORGANIZATION
SOS Amitie
S.O.S Amitié près de chez vous
09 72 39 40 50
Germany
ORGANIZATION
TelefonSeelsorge - Berlin
TelefonSeelsorge - Dresden
TelefonSeelsorge - Hamburg
TelefonSeelsorge - Köln
TelefonSeelsorge - Wiesbaden
0800/111 0111 or 0800/111 0222
For emotional support: 116 123
0800/111 0111 or 0800/111 0222
For emotional support: 116 123
0800/111 0111 or 0800/111 0222
For emotional support: 116 123
0800/111 0111 or 0800/111 0222
For emotional support: 116 123
0800/111 0111 or 0800/111 0222
For emotional support: 116 123
Holland
India
ORGANIZATION
AASRA
VARTA
Vandrevala Foundation
iCall
Sneha
Talk To Me
Yellow Club
Here to Hear
Citta
91-9820466726
0091 98312 88023
91529 87821
+91 44 2464 0050 and +91 44 2464 0060
+917400157640 and +919321811294
91 72919 46171
+91 - 7977600720
+91 - 98200 38225.
Iran
ORGANIZATION
Emergency
Suicide Hotline
110
0021 3983 2000 58
Ireland
Italy
Japan
ORGANIZATION
Befrienders International Japan
TELL Japan
ChildLine Japan
Federation of Inochi No Denwa (FIND)
Ibasho Chat
Yorisoi Hotline
Jordan
ORGANIZATION
Emergency
Suicide Hotline
911
110
Kuwait
ORGANIZATION
Emergency
Suicide Hotline
112
94069304
Lebanon
ORGANIZATION
Suicide Hotline
1564
Luxemburg
Mexico
ORGANIZATION
Consejeria SAPTEL
Línea de Ayuda LOCATEL
Vivetel Salud Mental
Clinica de Emergencias Mentales para el Adolescente (EMA)
Línea de la Vida
55-5259-8121
555-658-1111
800-232-8432
967 165 57 38 y 967 114 43 57
800-911-2000
Norway
Poland
South Korea
ORGANIZATION
Lifeline Korea
Counsel24
Korean Foundation for Suicide Prevention
Ministry of Health and Welfare Call Center
Mental Health Center Crisis Counseling
Cyber1288
1588-9191
1566-2525
02-3706-0500
129
1577-0199
1388
Spain
ORGANIZATION
Telefono De La Esperanza
Telefono De La Esperanza - Madrid
914 590 055
717 003 717
91 459 00 50
Sudan
ORGANIZATION
Suicide Hotline
(249) 11-555-253
Sweden
ORGANIZATION
Kyrkans Jourtjänst - Stockholm
031-800 650
Switzerland
United Arab Emirates
ORGANIZATION
Suicide Hotline
800 46342
United Kingdom
ORGANIZATION
The Central London Samaritans
The Samaritans of Brighton, Hove and District
The Samaritans of Glasgow
The Samaritans of Leeds
116 123
116 123
116 123
116 123